SFU Cheerleading currently has two teams, Red and White.
An elite level team, Red competes at two national competitions each year including PCA Collegiate Nationals in Toronto. Red team practices twice a week at local gymnastics and cheer gyms in Coquitlam. Some of the team highlights include:
- 3rd place at the 2008 PCA Collegiate Nationals in Toronto, ON
- 1st place at Sea to Sky Cheerleading Championship in Vancouver, BC in 2008, 2010, 2015, 2016, 2019
- In 2017, Red Team was the first collegiate team from BC to compete at University Worlds in Florida on a Full Paid bid.
White team focuses on skill development and physical fitness. However, they have from time to time competed at Sea to Sky Cheerleading Championships in Vancouver. White team practices once a week on campus and once a week at a local gym in Coquitlam.
Both teams also cheer at home football and basketball games throughout the season in addition to performing at various charity events.